Are There Different Bike Sizes for Women? Or is it One Size Fits All?

bike for women

Although cycling is a sport that doesn’t seem that different when it comes to any gender, bike size for women can differ from men’s. If you’re wondering how to measure a bike frame and what to look out for when choosing a women’s bike, we’re here to help!

What Size Bike Do I Need?

When figuring out what size bike you need, the frame size is the most important place to start. You’ll also need to pick a wheel size, but that’s a secondary consideration.

To choose the best bike frame size, you need to first decide which type of bike you want, as there are slightly different ways of measuring for mountain bikes vs. road bikes. Then, you need to consult the bike size chart.

How to Measure A Bike Frame

As you’re browsing women’s bicycles, you’ll notice that different companies use different sizing conventions. Some frames come in generic sizes and will say small, medium, or large on the frame.

Other bike frame sizes are given in centimetres or inches. Whether you’re looking for a mountain bike or a road bike, your height is the determining factor in what bike frame size you’ll need.

Finding Out the Right Bike Size for Your Height


The bike size for women is best figured out by consulting a bike size chart by height. – (You should show a size chart here…)Assuming you’re looking to get fitted for a road bike, you will probably be measuring your bike frame in centimetres.

women cycling, bike size

Of course, the best way to make sure you’ve got the right bike frame size is to try it out! You should be able to straddle the frame with both of your feet on the ground – if you can’t do this comfortably, the bike is too big for you. You should also be able to reach the handlebars easily, without being too hunched over or stretching too far.


Tools You Will Need

While shopping for a women’s bicycle, there are a couple of tools that will be your friend as you seek out the ideal bike frame size.

Bike Size Calculator

Some companies offer a bike size calculator to help you find the right bike size for height. You simply choose the type of bicycle you’re interested in and enter your inner leg length and it will give you an estimated frame size. Then, you can go into a shop and try out some bicycles in that range.


Bike Size Chart

The best way to make sure you have the right bike size for height is to look at the specifications of the specific company you’re considering purchasing from. However, to get a rough idea you can also use a general women’s bike size chart. 


Find where you fit on ‘rider height’ in the bike size chart and you will see what the ideal bike frame size range is for you. Of course, you don’t need to worry if you are buying a bike in person as you can try out different frames and the person at the bike shop will know how to measure a bike frame and ensure you get the right bike size for height.


Best Women Bikes on the Market

Now that you know how to figure out the best bike size for women, you’re ready to dive into the world of women’s bicycles! You don’t necessarily have to get a women’s bike. You can always ride a unisex bike that is properly sized for you.

However, women’s bicycles have some features that are specially designed for female riders. For example, saddles that are ergonomically appropriate for the female anatomy can enhance your comfort. There is also a practical advantage, as some women’s bikes have a slanted bar that makes it easier to mount and dismount while wearing a skirt or dress.


Some great women’s bikes on the market include:

  • Liv offers an impressive range of bicycles designed specifically for women.
  • Roll Bicycles provides a comprehensive sizing chart 
  • Trek offers both gender-neutral and women’s bikes


Making sure you have the right bike size for women when choosing your bike is the first step to enjoyable rides. Now that you know how to measure a bike frame, keep in mind that there is a great selection of bike frame bags to enhance your riding experience even more!


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